Did you know 26 bones, 33 joints, 100+ muscles tendons and ligaments in your feet? Give them some love with a workout that restores flexibility, alignment and balance to your feet. Using the Pilates Toe Gizmo (aka Toe Corrector) and 2 x 4 Clare leads you through 2 complete series of exercises to correct bunions, lift arches, stretch achilles tendons and more. Visit Clare at Progressive Bodyworks and explore her program for studio owners: Pilates Avatar. Our thanks to True Pilates Boston where this was filmed.