Observe & Learn: Workshops

Teaching Baby Boomers

By Mari Winsor on April 19, 2013

How To Deal with Back Issues

By Lori Coleman-Brown on April 12, 2013

Universal Reformer Workshop

By Jay Grimes on April 5, 2013

Connect the Back Workshop

By Jay Grimes on March 15, 2013

Advanced Ladder Barrel – Part 4 of 4

By MeJo Wiggin on March 5, 2013

Intermediate Ladder Barrel – Part 3 of 4

By MeJo Wiggin on February 27, 2013

Basic Ladder Barrel Stretches – Part 1 of 4

By MeJo Wiggin on February 13, 2013

Goals of the Intermediate Mat

By Kathi Ross Nash on February 6, 2013

Ballet Stretches on All Apparatus

By Kathi Ross Nash on December 27, 2012

Full Studio Session for Back Issues

By Junghee Won on November 26, 2012

Balancing Precision with Flow

By Karen Frischmann on November 16, 2012

Chairs & Barrels Assessment

By Sandy Shimoda on November 14, 2012