Chairs & Barrels Assessment

Watch a Preview

Chairs & Barrels Assessment

For the complete workout

Observe & Learn

Teacher

Sandy Shimoda

Video Time

1:27:57

Equipment Needed
  • Wunda Chair
  • High Chair
  • Ladder Barrel
  • Ped-O-Pul
  • Spine Corrector
Share Workout
Find Similar Classes for

Other Workouts You Might Like

49:30

Case Study: Strategies for Kyphosis

Victoria Torrie-Capan

20:15

A Twist on the Wunda Chair

Kathi Ross Nash

36:18

Backbend Progressions

Lori Coleman-Brown