Observe & Learn: Workshops

Tips for Pelvic Stability in Movement

By Victoria Torrie-Capan on June 3, 2015

The Original Pilates Mat with Jay Grimes

The Original Mat One on One

By Jay Grimes on June 1, 2015

Teaching Cues on the Wunda Chair

By Victoria Torrie-Capan on May 22, 2015

Pilates Splits on Reformer with Clare Dunphy

Splits Tips

By Clare Dunphy Hemani on May 6, 2015

How to Teach Pilates to Beginners with Clare Dunphy Hemani

How to Teach Beginners

By Clare Dunphy Hemani on April 15, 2015

Are Your Abs Working Correctly?

By Victoria Torrie-Capan on March 2, 2015

Teaching Tools: Spine Shapes

By Sandy Shimoda on February 27, 2015

Teaching the Basic Reformer

By Mari Winsor on February 25, 2015

Pilates Ladder Barrel variations workshop w/ Dorothee Vandewalle

Ladder Barrel Part 5 Variations

By Dorothee Vandewalle on February 6, 2015