Duration: 30 - 40 min

Pilates Small Barrel Workout with Alisa Wyatt

Small Barrel Workout

By Alisa Wyatt on January 30, 2013

Advanced Classical Pilates Workout

Kick Your Bottom Mat

By Tiziana Trovati on January 26, 2013

Family Mat

By Sandy Shimoda on January 23, 2013

Alisa’s Mat Mix

By Alisa Wyatt on December 29, 2012

Backbend Progressions

By Lori Coleman-Brown on October 22, 2012

Pilates Wunda Chair Workout with Kara Wily

Wunda Chair for Backbending

By Kara Wily on September 26, 2012

Wunda Away Your Twists

By Victoria Torrie-Capan on August 21, 2012

Everyday Tune Up Mat

By MeJo Wiggin on August 2, 2012

Dynamic Reformer Workout

Dynamic Reformer

By Victoria Torrie-Capan on July 26, 2012

Fix Your Feet, Tighten Your Seat

By Kathi Ross Nash on July 20, 2012

Pilates Mat Intermedio en Español con Ernesto

Mat Intermedio en Español

By Ernesto Reynoso on July 12, 2012