Everyday Tune Up Mat

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MeJo’s keen sense of precision and eye for detail will help you discover something new in this workout even if you’ve practiced the classical mat for years. All you need is a willing attitude to work just a little harder and MeJo will take you to the next level. In this session, she focuses particularly on sculpting and lengthening the legs for an instant all over body lift. Filmed at Alycea Ungaro’s Real Pilates™, New York, NY.
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Rating: 4.8/5 (21 votes cast)

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