Backbend Progressions

Watch a Preview

Backbend Progressions

For the complete workout

Start Your Free Trial
Log In

Observe & Learn

Video Time

36:18

Equipment Needed
  • Ladder Barrel
  • Spine Corrector
  • Small Barrel
Share Workout
Find Similar Classes for

Other Workouts You Might Like

36:18

Backbend Progressions

Lori Coleman-Brown

Observe & Learn

28:10

Advanced Ladder Barrel – Part 4 of 4

Mejo Wiggin

Observe & Learn

1:27:57

Chairs & Barrels Assessment

Sandy Shimoda

Observe & Learn