Wunda Away Your Twists

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Wunda Away Your Twists

Wunda Away Your Twists

Victoria Torrie-Capan Level   Observe & Learn | Quick Tips & Techniques

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Victoria brings her precise cues to this Intermediate Wunda Chair workout focused on building strength evenly throughout the back. If your back is twisted or imbalanced due to scoliosis, bad habits, sports, or injury, this is a fantastic class to help you learn to correct it. Filmed at Pilates on 66, Victoria Torrie-Capan’s studio on Manhattan’s Upper East Side.

What Others Are Saying

4 Comments

  1. tanyapaty 7 years ago

    Thank you so much for so many detailed teaching points. Am going to take this one into the studio and do this workout myself. Wonderful class! Thank you:)

  2. Suebelle
    Suebelle 8 years ago

    Some of the best teaching I have ever seen. I loved that you used touch corrections. I love this attention to balancing the body. Thank you! Sue

  3. mlmllm68 8 years ago

    I’d love to see you back soon Victoria . Even I ‘m not able to do the teaser on the chair . Could you tell me Why it’s so difficult to strike the legs and roll the pelvis back and pushing the pedal down ? Bye Monica

  4. Reb 8 years ago

    I love Victoria’s calm, precise style of teaching!

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