Victoria brings her precise cues to this Intermediate Wunda Chair workout focused on building strength evenly throughout the back. If your back is twisted or imbalanced due to scoliosis, bad habits, sports, or injury, this is a fantastic class to help you learn to correct it. Filmed at Pilates on 66, Victoria Torrie-Capan’s studio on Manhattan’s Upper East Side.
Thank you so much for so many detailed teaching points. Am going to take this one into the studio and do this workout myself. Wonderful class! Thank you:)
I’d love to see you back soon Victoria . Even I ‘m not able to do the teaser on the chair . Could you tell me Why it’s so difficult to strike the legs and roll the pelvis back and pushing the pedal down ? Bye Monica
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4 Comments
Thank you so much for so many detailed teaching points. Am going to take this one into the studio and do this workout myself. Wonderful class! Thank you:)
Some of the best teaching I have ever seen. I loved that you used touch corrections. I love this attention to balancing the body. Thank you! Sue
I’d love to see you back soon Victoria . Even I ‘m not able to do the teaser on the chair . Could you tell me Why it’s so difficult to strike the legs and roll the pelvis back and pushing the pedal down ? Bye Monica
I love Victoria’s calm, precise style of teaching!