Duration: 30 - 40 min

No Flexion Mat – Class 1 of 4

By Alisa Wyatt on September 27, 2021

No Flexion Mat – Class 2 of 4

By Alisa Wyatt on September 27, 2021

Dancers Mat with Phoebe

By Phoebe Higgins on August 30, 2021

The 2 Spring Wunda

By Gina Papalia on August 25, 2021

Third Trimester Mat Workout

By Victoria Torrie-Capan on August 20, 2021

No Flexion Mat with Blossom

By Blossom Leilani Crawford on August 18, 2021

Standing Magic with Sarita

By Sarita Allen on August 11, 2021

PreNatal All Stages Mat Workout

By Molly Niles Renshaw on August 6, 2021

Jumpboard Series Class 3

By Molly Niles Renshaw on July 19, 2021

2 Reps Transitions Workout

By Lori Coleman-Brown on July 5, 2021

Intermediate to Advanced Series Class 3 – Side Strength

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 8 – Push Ups

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 12 – Flexibility

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 13 – Hips Suspend

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 14 – Flow

By Kim Reis on May 31, 2021

The Standing Pilates Body Lift

By Carrie Russo on April 7, 2021

Anatomy of the Foot

By Simona Cipriani on December 14, 2020

Neck Repair with Pilates

By Carrie Russo on November 13, 2020

Imagine Mat

By Carrie Russo on November 9, 2020

Feel Good All Day Mat

By Alisa Wyatt on October 19, 2020

Simona Cipriani’s Memories of Romana at SUNY Purchase College

By Simona Cipriani on October 16, 2020

Basic Reformer Progression Class 1 of 8

By Alisa Wyatt on September 1, 2020

Osteoporosis Mat Workout

By Lynann Escatel on August 24, 2020

Gina’s Trapeze Workout

By Gina Papalia on August 21, 2020

SpringPower Tower with Alisa

By Alisa Wyatt on August 17, 2020

Mat Burst with Chris

By Chris Robinson on August 10, 2020

Alisa’s Teachers Mat

By Alisa Wyatt on July 6, 2020

Spine Corrector with Gina

By Gina Papalia on June 29, 2020

Dessert First Cadillac Workout

By Alisa Wyatt on April 27, 2020

Larry Gibas Interview

By Alisa Wyatt on February 21, 2020

Tower Time with Sonjé

By Sonjé Mayo on January 29, 2020

Reformer on the Cadillac (PORTUGUESE)

By Alexandra Bohlinger on December 23, 2019

Perfect Shoulders Mat

By Victoria Torrie-Capan on December 16, 2019

Sean & Elaine – The 4 Airplane Boards

By Sean Gallagher on November 15, 2019

How to Spot with Cary: Short Spine & Rowing

By Cary Regan on October 29, 2019

Strong Core Healthy Spine

By Victoria Torrie-Capan on October 28, 2019