Duration: 30 - 40 min

Backbend Progressions

By Lori Coleman-Brown on October 22, 2012

Wunda Chair for Backbending

By Kara Wily on September 26, 2012

Wunda Away Your Twists

By Victoria Torrie-Capan on August 21, 2012

Everyday Tune Up Mat

By MeJo Wiggin on August 2, 2012

Dynamic Reformer Workout

Dynamic Reformer

By Victoria Torrie-Capan on July 26, 2012

Fix Your Feet, Tighten Your Seat

By Kathi Ross Nash on July 20, 2012

Mat Intermedio en Español

Mat Intermedio en Español

By Ernesto Reynoso on July 12, 2012

Victoria’s Mat with a Towel

By Victoria Torrie-Capan on July 11, 2012

Designer Magic Circle Mat

By Kathi Ross Nash on June 26, 2012

Teaching the Arm Chair

By MeJo Wiggin on June 24, 2012

Intermediate Pilates Mat Workout with Michael Johnson

Power + Control Mat

By Michael Johnson on June 13, 2012