Language: English Subtitles

Pregnancy & Pilates: How to Teach Prenatal Clients

By Victoria Torrie-Capan on June 13, 2018

Wunder Stuhl Workout

By Sonjé Mayo on June 11, 2018

Keep Your Pants ON During Stomach Massage

By Andrea Maida on June 8, 2018

Tower Training with Gloria

By Gloria Gasperi on May 25, 2018

Pilates Eye Exercises

By Jay Grimes on May 23, 2018

Pilates Jaw & TMJ Fix

By Jay Grimes on May 23, 2018

Teaching Tools: The Magic Circle

By Fabien Menegon on May 18, 2018

Anatomy on the Mat Part 1: Single Leg Circles

By Simona Cipriani on May 11, 2018

Anatomy on the Mat Part 2: Spine Stretch Forward

By Simona Cipriani on May 11, 2018

Anatomy on the Mat Part 3: Swan Dive

By Simona Cipriani on May 11, 2018

Anatomy on the Mat Part 4: Side Kicks

By Simona Cipriani on May 11, 2018

20 Minute Mat

By Alisa Wyatt on May 7, 2018