Language: English Subtitles

Dealing with Osteoporosis

By Sonjé Mayo on July 21, 2018

Teaching Clients with Back Pain

By Niedra Gabriel on July 18, 2018

Side Kicks Jay’s Way

By Jay Grimes on July 18, 2018

Pilates workout you can do anywhere

Stand Up Mat

By Clare Dunphy Hemani on July 16, 2018

Jumpboard for Better Foot Strike

By Fabien Menegon on July 11, 2018

The Power Of 3 Workout

By Kim Reis on July 9, 2018

Intensity Reformer with Sonje

By Sonjé Mayo on July 2, 2018

Pilates workshop

I Have A Client With Back Pain

By Sonjé Mayo on June 25, 2018

Pilates Advanced Arm Weights Workout

Arm Weights Part 4: Advanced

By Kathi Ross Nash on June 24, 2018

Leg Springs In The Air with Jay

By Jay Grimes on June 22, 2018