Keep Your Pants ON During Stomach Massage

Keep Your Pants ON During Stomach Massage

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Learn the trick for keeping your pants on during the Stomach Massage on the Reformer. Hint: it involves using your bottom and Powerhouse (duh!). Visit Andrea at Pilates Andrea.

What Others Are Saying


  1. Ju 2 years ago

    Hahaha, I think Joe wouldn’t mind, after all, neither him nor his students wore pants xD

  2. Stephmuir 2 years ago

    This brightened my day ;0

    • Andrea Maida Author

      Oh yay! Thank you so much 🙂 Thank you for watching… and for keeping your pants on! xox

  3. susan h lawrence
    susan h lawrence 2 years ago

    Jack! You may have some competition! Very fun and very publicly correct!

  4. Juliane
    Juliane 2 years ago

    Donne ! And Works !!! Thank you again ! Kisses

    • Andrea Maida Author

      Yay! Good work – I love the Stomach Massage Series – and the benefits you get from really connecting into the seat and center make it feel so good in the body – AND your pants stay on! Win Win I say 🙂

  5. Julie Winters
    Julie Winters 2 years ago

    Hilarious, but happens to me and my clients all the time! Thanks for the tips!

  6. McLachlan 2 years ago

    Ahhh, that just might be the trick certainly will try the feet seat connection and maintaining a “G” studio. Thank you

    • Andrea Maida Author

      LOL – This Pilates Studio is rated R – thanks for doing your part for the Pilates community 🙂

  7. plockard 2 years ago

    Definitely plan on trying and cueing it differently! Thanks for addressing a VERY important issue!

  8. ewapilates
    ewapilates 2 years ago

    Utterly funny, yet useful:)

  9. Juliane
    Juliane 2 years ago

    Thank you very much for the video Andrea ! I will try next time !

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