Keep Your Pants ON During Stomach Massage

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Learn the trick for keeping your pants on during the Stomach Massage on the Reformer. Hint: it involves using your bottom and Powerhouse (duh!). Visit Andrea at Pilates Andrea.

What Others Are Saying


  1. Ju 9 months ago

    Hahaha, I think Joe wouldn’t mind, after all, neither him nor his students wore pants xD

  2. Stephmuir 11 months ago

    This brightened my day ;0

    • Andrea Maida Author

      Oh yay! Thank you so much ๐Ÿ™‚ Thank you for watching… and for keeping your pants on! xox

  3. susan h lawrence
    susan h lawrence 11 months ago

    Jack! You may have some competition! Very fun and very publicly correct!

  4. Juliane
    Juliane 12 months ago

    Donne ! And Works !!! Thank you again ! Kisses

    • Andrea Maida Author

      Yay! Good work – I love the Stomach Massage Series – and the benefits you get from really connecting into the seat and center make it feel so good in the body – AND your pants stay on! Win Win I say ๐Ÿ™‚

  5. Julie Winters
    Julie Winters 12 months ago

    Hilarious, but happens to me and my clients all the time! Thanks for the tips!

  6. McLachlan 12 months ago

    Ahhh, that just might be the trick certainly will try the feet seat connection and maintaining a “G” studio. Thank you

    • Andrea Maida Author

      LOL – This Pilates Studio is rated R – thanks for doing your part for the Pilates community ๐Ÿ™‚

  7. plockard 12 months ago

    Definitely plan on trying and cueing it differently! Thanks for addressing a VERY important issue!

  8. ewapilates
    ewapilates 12 months ago

    Utterly funny, yet useful:)

  9. Juliane
    Juliane 12 months ago

    Thank you very much for the video Andrea ! I will try next time !

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