Pilates Eye Exercises

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Joe Pilates taught this series of eye exercises to clients with poor vision or lack of awareness of how to use their eyes. It’s a great way to wake up in the morning, will help to reduce eye strain, lubricate the eyes and possibly enhance vision. It's also fun, feels good and can be done anywhere! Filmed at Vintage Pilates in West Los Angeles, CA.

What Others Are Saying

4 Comments

  1. Noor
    Noor 1 year ago

    hahaha loved this so much!!! going tot try that for sure!!…and love the update thats on the site

  2. ewapilates
    ewapilates 2 years ago

    What a great beauty tip … dark spots, wrinkles, crow’s feet … only women know:) Thankyou Jay:)

  3. pilates-powers.de

    Cool. Tried it and it will do it again. Let’s see 😉

  4. robertapilates 2 years ago

    Done! You look better now! ???????? thanks indeed

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