Pilates Eye Exercises

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Pilates Eye Exercises

Pilates Eye Exercises

Jay Grimes Level   Tempo  

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Joe Pilates taught this series of eye exercises to clients with poor vision or lack of awareness of how to use their eyes. It’s a great way to wake up in the morning, will help to reduce eye strain, lubricate the eyes and possibly enhance vision. It's also fun, feels good and can be done anywhere! Filmed at Vintage Pilates in West Los Angeles, CA.

What Others Are Saying

5 Comments

  1. Costanzin94 4 months ago

    Loved this!
    They were so challenging after an afternoon at the computer! Thank you Jay.

  2. Noor
    Noor 2 years ago

    hahaha loved this so much!!! going tot try that for sure!!…and love the update thats on the site

  3. ewapilates
    ewapilates 2 years ago

    What a great beauty tip … dark spots, wrinkles, crow’s feet … only women know:) Thankyou Jay:)

  4. pilates-powers.de
    pilates-powers.de 2 years ago

    Cool. Tried it and it will do it again. Let’s see 😉

  5. robertapilates 2 years ago

    Done! You look better now! ???????? thanks indeed

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