Tower Training with Gloria

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Whether you’re a teacher looking to learn some Gloria has a talent for teaching you to work the springs instead of the springs working you. It’s a fantastic feeling of control that makes your limbs lighter and elongates your entire body. The simplest arm springs become a transformative experience with this focus and you’ll really notice the difference when the moves get more advanced. Visit Gloria at Studio Pilates di Gloria Gasperi, in Sarzana, Italy where this was filmed.

What Others Are Saying

5 Comments

  1. jbm 1 week ago

    Gloria is my new favorite.What a wonderful amount of knowledge so beautifully communicated. Brilliant teaching. I also loved that you askedSylvia what she was feeling and where. I am often curious about what the person doing it is going through as that can also be a great learning experience.Thanks Gloria!

  2. NinaSa 10 months ago

    I Love this class Gloria! Your energy is amazing – great corrections while keeping the flow. See you soon in Italy!

  3. Gloria Gasperi Author

    Thank you sooo much Susan!

    I am happy you enjoyed the video… I really enjoyed realizing it! Silvia is such an isnpiration to me… And I am happy you got the connection with the equipment… It’s something I consider really fundamentl in my teaching!And… Pizza forever! 😉
    Big hugs and thank you very very much! 🙂

  4. susan h lawrence
    susan h lawrence 10 months ago

    REALLY enjoyed the pace and the focus on the equipment’s connection for Silvia. Also, your choice of hands on and direction. Very valuable and with such pizzazz! 🙂

    • Gloria Gasperi Author

      Thank you sooo much Susan!

      I am happy you enjoyed the video… I really enjoyed realizing it! Silvia is such an isnpiration to me… And I am happy you got the connection with the equipment… It’s something I consider really fundamentl in my teaching!And… Pizza forever! 😉
      Big hugs and thank you very very much! 🙂

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