PreNatal Reformer – 1st Trimester

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Molly inspires confidence in moving your newly pregnant body with her warm teaching style. She gives a vigorous workout on the reformer, modified to accommodate a growing belly. You'll rediscover exercises you might otherwise leave out of a prenatal workout with her fun variations. This Intermediate Reformer workout is for those practicing at an Int/Adv level prior to pregnancy.

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4 Comments

  1. carocoombs 3 years ago

    Thanks Molly!! Hoping to come down and work with you again this summer – belly will be bigger – it already is 🙂
    Great reformer workout in btwn clients!!!

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 3 years ago

      I’ve been thinking about you, Carolyn! I’m so glad to hear your belly is getting bigger:) Yes, let me know when you’re coming down – I’d love to work with you again and film a session too! xx

  2. Molly Niles Renshaw Author
    Molly Niles Renshaw 4 years ago

    Thanks for that, Kerry! Glad you liked it!

  3. Kerry 4 years ago

    great, even if you’re not pregnant! Such a lovely calm voice, thank you.

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