Apparatus: Cadillac

Standing Arm Springs Variations

By Simona Cipriani on September 4, 2013

Sculpting Tower

By Niedra Gabriel on August 30, 2013

Leg Stretch Variations on the Cadillac

By Lori Coleman-Brown on July 18, 2013

Case Study: Parkinson’s, Stenosis, Neuropathy

By Sandy Shimoda on July 8, 2013

Tension Free Shoulders and Neck

By Molly Niles Renshaw on May 24, 2013

Men’s Lower Body Complex

By Chris Robinson on May 13, 2013

Men’s Tower Workshop

By Michael Johnson on April 22, 2013

Men’s Upper Body Workout

By Chris Robinson on March 28, 2013

Back (to the) Basics Part 2

By Sandy Shimoda on January 2, 2013

Chest Opening Push Thru Bar

By Kathi Ross Nash on November 30, 2012

Alisa’s Power Tower

By Alisa Wyatt on November 9, 2012

Standing Arm Springs Series

By Lauren Stephen on November 7, 2012

Legs (Springs) To Die For

By Kathi Ross Nash on October 21, 2012

Tower for Dancers

By Gina Papalia on July 8, 2012

Simple Genius Tower

By MeJo Wiggin on May 29, 2012

Gentle Tower Class

By Alisa Wyatt on March 20, 2012

Pregnancy Extras on Cadillac

By Molly Niles Renshaw on January 19, 2012

Flowing Cadillac Workout

By Molly Niles Renshaw on December 29, 2011

Invigorating Cadillac

By Tiziana Trovati on December 29, 2011