Shoulder Fine Tuning Part 4

How to Improve your Workouts for your Shoulders

Observe & Learn

Teacher

Lori Coleman-Brown

Video Time

22:08

Equipment Needed

Tower
Cadillac

Find Similar Classes for

Other Workouts You Might Like

14:21

Improve Your Shoulder Range of Motion

4:26

Standing Arm Springs Series

Pilates Back Connection Basics Class

11:15

Back (to the) Basics Part 2