Apparatus: Cadillac

Cadillac Workout Using Only 3 Items

Cadillac Delight

By Carrie Russo on April 23, 2023

Beginner Arm & Leg Springs Workout with Nicole Smith

Arm & Leg Springs with Nicole

By Nicole Smith on April 16, 2023

Pilates Arm Springs for Men with Anthony

Mens Arm Springs with Anthony

By Anthony Rabara on February 19, 2023

Connect the Powerhouse Cadillac Workshop

Connect the Powerhouse Cadillac Workshop

By Gustavo Galati on February 5, 2023

Intermediate Daily Cadillac Workout

Daily Cadillac Workout

By Chris Robinson on February 5, 2023

How to do Pull Ups on the Cadillac

Level Up Your Pilates Pull Ups

By Sandy Shimoda on January 22, 2023

Pilates Tips for the Monkey Exercise

The Monkey and your Back

By Shari Berkowitz on January 1, 2023

Full Body Push Thru Bar Workout Video with Gina Papalia

Full Body Push Thru

By Gina Papalia on November 27, 2022

Pilates Tower & Swan Exercises to Fix Asymmetries

Lopsided? Tower & Swan for Symmetry

By Sandy Shimoda on November 20, 2022

Lesser Known Exercises on the Cadillac

Have You Seen That Before?

By Mariano Dolagaray on October 23, 2022

Fix the Pilates Tower Exercise with Shari Berkowitz

Fix the Tower Exercise

By Shari Berkowitz on October 9, 2022

Tips for exercises on the Cadillac

Tips for Spread Eagle & Monkey on a Stick

By Sandy Shimoda on September 11, 2022

Pilates tips

Bend Your Knees for Tight Hamstrings

By Shari Berkowitz on May 22, 2022

traditional Ballet Stretches with Lori Coleman-Brown

Ballet Stretches on the Cadillac

By Lori Coleman-Brown on May 22, 2022

Pilates workshop on the Cadillac

Teaching Dancers with Sarita

By Sarita Allen on April 22, 2022

Pilates Cadillac / Tower Workout for Athletes with Nicole Smith

Athlete’s Upper Body Workout 3 of 3

By Nicole Smith on March 21, 2022

Intermediate Pilates Cadillac/Tower Workout with Gina Papalia

The Leg Springs Workout

By Gina Papalia on December 15, 2021

Legs (Springs) to Live For

By Kathi Ross Nash on November 19, 2021

Cadillac How To with Lori Coleman-Brown

Cadillac How To

By Lori Coleman-Brown on July 12, 2021

Cadillac Intention Workout

By Lori Coleman-Brown on July 12, 2021

Dorothee Vandewalle Pilates Cadillac Flow

Cadillac Flow

By Dorothee Vandewalle on February 8, 2021

Pilates Workshop

Spondylolisthesis Workshop

By Sonjé Mayo on September 4, 2020

PreNatal Tower Workout with Molly Niles Renshaw

PreNatal Tower Workout

By Molly Niles Renshaw on August 31, 2020

Gina’s Trapeze Workout

By Gina Papalia on August 21, 2020

Pilates workshop for pre and post pregnancy

Pre and PostNatal Pilates Workshop with Sonjé

By Sonjé Mayo on July 29, 2020

Pilates Tower Work to Tone Arms with Molly Niles Renshaw

SpringTime Arms Tower

By Molly Niles Renshaw on July 20, 2020

PreNatal Cadillac

By Gina Papalia on July 1, 2020

Pilates Tower Workout with Molly Niles Renshaw

100% Addicted to Tower

By Molly Niles Renshaw on June 22, 2020

Pilates Hacks: Push Thru

By Alycea Ungaro on June 5, 2020

Dessert First Cadillac Workout

By Alisa Wyatt on April 27, 2020

Women Doing Men’s Exercises

By Sandy Shimoda on February 26, 2020

Cadillac Progressions with Inelia Garcia (PORTUGUESE)

By Inelia Garcia on February 7, 2020

Cadillac Progressions with Inelia Garcia (Portuguese w/ENGLISH SUBTITLES)

By Inelia Garcia on February 7, 2020

Tower Time with Sonjé

By Sonjé Mayo on January 29, 2020

Vitamin C is for the Cadillac

By Chris Blackburn on January 17, 2020

Advanced Pilates Workout on the Cadillac w/ Molly Niles Renshaw

SpringTone Cadillac 

By Molly Niles Renshaw on January 15, 2020