Apparatus: Cadillac

Full Body Push Thru Bar Workout Video with Gina Papalia

Full Body Push Thru

By Gina Papalia on November 27, 2022

Pilates Tower & Swan Exercises to Fix Asymmetries

Lopsided? Tower & Swan for Symmetry

By Sandy Shimoda on November 20, 2022

Lesser Known Exercises on the Cadillac

Have You Seen That Before?

By Mariano Dolagaray on October 23, 2022

Fix the Pilates Tower Exercise with Shari Berkowitz

Fix the Tower Exercise

By Shari Berkowitz on October 9, 2022

Tips for exercises on the Cadillac

Tips for Spread Eagle & Monkey on a Stick

By Sandy Shimoda on September 11, 2022

Pilates tips

Bend Your Knees for Tight Hamstrings

By Shari Berkowitz on May 22, 2022

traditional Ballet Stretches with Lori Coleman-Brown

Ballet Stretches on the Cadillac

By Lori Coleman-Brown on May 22, 2022

Pilates workshop on the Cadillac

Teaching Dancers with Sarita

By Sarita Allen on April 22, 2022

Pilates Cadillac / Tower Workout for Athletes with Nicole Smith

Athlete’s Upper Body Workout 3 of 3

By Nicole Smith on March 21, 2022

Intermediate Pilates Cadillac/Tower Workout with Gina Papalia

The Leg Springs Workout

By Gina Papalia on December 15, 2021

Legs (Springs) to Live For

By Kathi Ross Nash on November 19, 2021

Cadillac How To with Lori Coleman-Brown

Cadillac How To

By Lori Coleman-Brown on July 12, 2021

Cadillac Intention Workout

By Lori Coleman-Brown on July 12, 2021

Dorothee Vandewalle Pilates Cadillac Flow

Cadillac Flow

By Dorothee Vandewalle on February 8, 2021

Pilates Workshop

Spondylolisthesis Workshop

By Sonjé Mayo on September 4, 2020

PreNatal Tower Workout with Molly Niles Renshaw

PreNatal Tower Workout

By Molly Niles Renshaw on August 31, 2020

Gina’s Trapeze Workout

By Gina Papalia on August 21, 2020

Pilates workshop for pre and post pregnancy

Pre and PostNatal Pilates Workshop with Sonjé

By Sonjé Mayo on July 29, 2020

Pilates Tower Work to Tone Arms with Molly Niles Renshaw

SpringTime Arms Tower

By Molly Niles Renshaw on July 20, 2020

PreNatal Cadillac

By Gina Papalia on July 1, 2020

Pilates Tower Workout with Molly Niles Renshaw

100% Addicted to Tower

By Molly Niles Renshaw on June 22, 2020

Pilates Hacks: Push Thru

By Alycea Ungaro on June 5, 2020

Dessert First Cadillac Workout

By Alisa Wyatt on April 27, 2020

Women Doing Men’s Exercises

By Sandy Shimoda on February 26, 2020

Cadillac Progressions with Inelia Garcia (PORTUGUESE)

By Inelia Garcia on February 7, 2020

Tower Time with Sonjé

By Sonjé Mayo on January 29, 2020

Vitamin C is for the Cadillac

By Chris Blackburn on January 17, 2020

Advanced Pilates Cadillac Workout with Molly Niles Renshaw

SpringTone Cadillac 

By Molly Niles Renshaw on January 15, 2020

Reformer on the Cadillac (PORTUGUESE)

By Alexandra Bohlinger on December 23, 2019

Men’s Upper Body Complex

By Chris Robinson on October 23, 2019

Cadillac Workout

Cadillac for Pelvic Stability

By Sonjé Mayo on July 12, 2019

Cadillac Mens Complex

By Chris Robinson on July 8, 2019

Cadillac Mat

By Chris Robinson on May 22, 2019

Case Study: Knee Relief Via the Quads

By Lori Coleman-Brown on May 15, 2019

Cadillac Core Connection

By Chris Robinson on March 30, 2019