Apparatus: Cadillac

The Leg Springs Workout

By Gina Papalia on December 15, 2021

Legs (Springs) to Live For

By Kathi Ross Nash on November 19, 2021

Cadillac How To

By Lori Coleman-Brown on July 12, 2021

Cadillac Intention Workout

By Lori Coleman-Brown on July 12, 2021

Cadillac Flow

By Dorothee Vandewalle on February 8, 2021

Spondylolisthesis Workshop

By Sonjé Mayo on September 4, 2020

PreNatal Tower Workout

By Molly Niles Renshaw on August 31, 2020

Gina’s Trapeze Workout

By Gina Papalia on August 21, 2020

Pre and PostNatal Pilates Workshop with Sonjé

By Sonjé Mayo on July 29, 2020

SpringTime Arms Tower

By Molly Niles Renshaw on July 20, 2020

PreNatal Cadillac

By Gina Papalia on July 1, 2020

100% Addicted to Tower

By Molly Niles Renshaw on June 22, 2020

Pilates Hacks: Push Thru

By Alycea Ungaro on June 5, 2020

Dessert First Cadillac Workout

By Alisa Wyatt on April 27, 2020

Women Doing Men’s Exercises

By Sandy Shimoda on February 26, 2020

Cadillac Progressions with Inelia Garcia (PORTUGUESE)

By Inelia Garcia on February 7, 2020

Cadillac Progressions with Inelia Garcia (Portuguese w/ENGLISH SUBTITLES)

By Inelia Garcia on February 7, 2020

Tower Time with Sonjé

By Sonjé Mayo on January 29, 2020

Vitamin C is for the Cadillac

By Chris Blackburn on January 17, 2020

SpringTone Cadillac 

By Molly Niles Renshaw on January 15, 2020

Reformer on the Cadillac (PORTUGUESE)

By Alexandra Bohlinger on December 23, 2019

Men’s Upper Body Complex

By Chris Robinson on October 23, 2019

Cadillac for Pelvic Stability

By Sonjé Mayo on July 12, 2019

Cadillac Mens Complex

By Chris Robinson on July 8, 2019

Cadillac Mat

By Chris Robinson on May 22, 2019

Case Study: Knee Relief Via the Quads

By Lori Coleman-Brown on May 15, 2019

Cadillac Core Connection

By Chris Robinson on March 30, 2019

Strong Arms Tower (PORTUGUESE)

By Inelia Garcia on March 22, 2019

The Cadillac Mat

By Fabien Menegon on March 8, 2019

Commuter’s Special

By Niedra Gabriel on February 22, 2019

Teaching Clients with Disc Herniation

By Sonjé Mayo on February 6, 2019

Get Results with Leg Springs

By Zoë Hagler on December 14, 2018

TLC Tower Workout

By Clare Dunphy Hemani on November 23, 2018

All Levels Tower

By Niedra Gabriel on October 19, 2018

Jay’s Side Stretch at the Cadillac

By Jay Grimes on September 14, 2018

Arm Weights Part 1: Pre-Pilates

By Kathi Ross Nash on August 22, 2018