Apparatus: Cadillac

Case Study: Julia’s Crooked Hips

By Lauren Stephen on February 13, 2015

Hanging Abs Challenge

By Victoria Torrie-Capan on July 4, 2014

Leg Toning Tower

By Victoria Torrie-Capan on May 26, 2014

Cadillac for Strong Healthy Necks

By Kathi Ross Nash on April 30, 2014

Killer Caddy

By Kathi Ross Nash on April 18, 2014

Case Study: Emma’s Sciatica

By Lori Coleman-Brown on April 2, 2014

Tower Chest and Hip Openers

By Niedra Gabriel on February 28, 2014

Quick Standing Tower Workout

By Tiziana Trovati on February 7, 2014

Case Study: Scoliosis Strategies

By Lori Coleman-Brown on December 6, 2013

Tower of Power

By MeJo Wiggin on November 29, 2013

Gratz Maintenance Workshop

By Alisa Wyatt on October 2, 2013

Standing Arm Springs Variations

By Simona Cipriani on September 4, 2013

Sculpting Tower

By Niedra Gabriel on August 30, 2013

Leg Stretch Variations on the Cadillac

By Lori Coleman-Brown on July 18, 2013

Case Study: Parkinson’s, Stenosis, Neuropathy

By Sandy Shimoda on July 8, 2013

Men’s Lower Body Complex

By Chris Robinson on May 13, 2013

Men’s Tower Workshop

By Michael Johnson on April 22, 2013

Men’s Upper Body Workout

By Chris Robinson on March 28, 2013

Back (to the) Basics Part 2

By Sandy Shimoda on January 2, 2013

Chest Opening Push Thru Bar

By Kathi Ross Nash on November 30, 2012

Alisa’s Power Tower

By Alisa Wyatt on November 9, 2012

Standing Arm Springs Series

By Lauren Stephen on November 7, 2012

Legs (Springs) To Die For

By Kathi Ross Nash on October 21, 2012

Tower for Dancers

By Gina Papalia on July 8, 2012

Simple Genius Tower

By MeJo Wiggin on May 29, 2012

Gentle Tower Class

By Alisa Wyatt on March 20, 2012

Pregnancy Extras on Cadillac

By Molly Niles Renshaw on January 19, 2012

Flowing Cadillac Workout

By Molly Niles Renshaw on December 29, 2011

Invigorating Cadillac

By Tiziana Trovati on December 29, 2011