Apparatus: Cadillac

Pilates Tower & Swan Exercises to Fix Asymmetries

Lopsided? Tower & Swan for Symmetry

By Sandy Shimoda on November 20, 2022

Lesser Known Exercises on the Cadillac

Have You Seen That Before?

By Mariano Dolagaray on October 23, 2022

Fix the Pilates Tower Exercise with Shari Berkowitz

Fix the Tower Exercise

By Shari Berkowitz on October 9, 2022

Tips for exercises on the Cadillac

Tips for Spread Eagle & Monkey on a Stick

By Sandy Shimoda on September 11, 2022

traditional Ballet Stretches with Lori Coleman-Brown

Ballet Stretches on the Cadillac

By Lori Coleman-Brown on May 22, 2022

Teaching Pilates to Dancers with Sarita Allen

Teaching Dancers with Sarita

By Sarita Allen on April 22, 2022

Pilates Cadillac / Tower Workout for Athletes with Nicole Smith

Athlete’s Upper Body Workout 3 of 3

By Nicole Smith on March 21, 2022

Intermediate Pilates Cadillac/Tower Workout with Gina Papalia

The Leg Springs Workout

By Gina Papalia on December 15, 2021

Legs (Springs) to Live For

By Kathi Ross Nash on November 19, 2021

Cadillac How To with Lori Coleman-Brown

Cadillac How To

By Lori Coleman-Brown on July 12, 2021

Cadillac Intention Workout

Cadillac Intention Workout

By Lori Coleman-Brown on July 12, 2021

Dorothee Vandewalle Pilates Cadillac Flow

Cadillac Flow

By Dorothee Vandewalle on February 8, 2021