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(98 results found)
Cadillac for Strong Healthy Necks
Kathi Ross Nash
24:30 | Observe & Learn
Killer Caddy
Kathi Ross Nash
27:36 |
Fast
|
Advanced
Case Study: Emma’s Sciatica
Lori Coleman-Brown
39:42 | Observe & Learn
Tower Chest and Hip Openers
Niedra Gabriel
27:48 | Observe & Learn
Quick Standing Tower Workout
Tiziana Trovati
5:23 |
Steady
|
Intermediate
Case Study: Scoliosis Strategies
Lori Coleman-Brown
29:07 | Observe & Learn
Tower of Power
MeJo Wiggin
58:16 |
Steady
|
Advanced
Gratz Maintenance Workshop
Alisa Wyatt
57:05 | Observe & Learn
Standing Arm Springs Variations
Simona Cipriani
17:48 | Observe & Learn
Sculpting Tower
Niedra Gabriel
45:05 |
Steady
|
Advanced
Leg Stretch Variations on the Cadillac
Lori Coleman-Brown
21:09 | Observe & Learn
Case Study: Parkinson’s, Stenosis, Neuropath
Sandy Shimoda
45:23 | Observe & Learn
Men’s Lower Body Complex
Chris Robinson
9:57 |
Steady
|
Advanced
Men’s Tower Workshop
Michael Johnson
40:38 | Observe & Learn
Men’s Upper Body Workout
Chris Robinson
19:32 |
Steady
|
Advanced
Back (to the) Basics Part 2
Sandy Shimoda
11:15 | Observe & Learn
Chest Opening Push Thru Bar
Kathi Ross Nash
45:37 |
Slow
|
Advanced
Alisa’s Power Tower
Alisa Wyatt
52:39 |
Steady
|
Advanced
Standing Arm Springs Series
Lauren Stephen
4:26 | Observe & Learn
Legs (Springs) To Die For
Kathi Ross Nash
46:16 |
Steady
|
Advanced
Tower for Dancers
Gina Papalia
53:00 |
Steady
|
Intermediate
Simple Genius Tower
MeJo Wiggin
54:00 |
Slow
|
Advanced
Gentle Tower Class
Alisa Wyatt
48:00 | Observe & Learn
Pregnancy Extras on Cadillac
Molly Niles Renshaw
29:18 | Observe & Learn
Flowing Cadillac Workout
Molly Niles Renshaw
50:00 |
Steady
|
Advanced
Invigorating Cadillac
Tiziana Trovati
57:00 |
Steady
|
Advanced
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