Travel Glow Up
Intermediate Level
Energize and relax with the Travel Glow Up series! These 6 full-body, no equipment workouts are designed especially for the challenges of traveling. Get ready to feel present, confident and relaxed no matter how far from home you are.
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Introduction
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Travel Glow Up
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When you’re traveling you need mini-workouts that give your body all it needs without sucking up your free time. Marina Urbina’s Travel Glow Up series hits all the bases with short workouts full of functional, effective movement that will relieve tightness and tension while turning up your glow. There’s classes designed for places where you can’t lie down on the floor, have no mat or only a chair. When you’re far away from home, feeling connected to your body makes all the difference in how present and relaxed you are.
In this series you will:
– energize with intense mini-workouts that pack a punch
– choose between sessions for small spaces, dirty floors, chair only and more
– improve your balance, relieve tightness and gain mobility with functional, effective movement
– connect your body to feel present, confident and at-ease
Start Marina Urbina’s Travel Glow Up Series. Visit Marina at katchavibe.co and follow her on Instagram @vibinwmarina
Teacher
Equipment Needed
- Mat
Workout Tempo
Steady
Workout Resources
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