Toning Tower – Pilatesology

Toning Tower

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Molly leads this fun and flowing Tower workout that you can do using either a Tower or a Cadillac. She covers setup and proper form throughout so if you’re not sure which springs to use or where you should be feeling it this is a great class to try!

What Others Are Saying


  1. KarinKrouse 7 months ago

    My body & mind feel refreshed. Thank you for a thoughful flow & beautiful transitions. I really appreciated your natural, down-to-earth teaching.

  2. Pilatessummer79
    Pilatessummer79 2 years ago

    Nice Flow! Thank you!

  3. McLachlan 2 years ago

    I too enjoyed a few of your transitions and the foot work was a nice change. Beautifully demonstrated.

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 2 years ago

      Thanks for that, McLachlan!

  4. Dolores Coeck 3 years ago

    Thank you! Great class!!

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 3 years ago

      Glad you liked it, Dolores!

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