Search results for: molly renshaw
Work Some Magic Mat
You’re in for a treat with this fun, flowing Magic Circle Mat! Molly makes it look easy but as you’l…
Read MoreWeights + Magic Circle
Don’t be fooled by Molly’s sweet demeanor—in the first few minutes of this class you’ll be fully awa…
Read MorePostNatal Series – Class 3 of 8
This is your first workout after pregnancy and in it, you’ll focus on your lower abs for some slow, …
Read MoreTips for Wunda Semi-Circle
Molly gives you a step-by-step breakdown for Semi-Circle on the Wunda Chair. You’ll learn how to avo…
Read MoreJumpboard Series Class 3
You’re on Class 3 of Molly’s Reformer Jumpboard Series and this session aims to pick up the pace whi…
Read MoreFlow State Reformer
Experience the ultimate mind-body connection with Flow State Reformer. This seamless workout challen…
Read MoreTips for Elephant on Reformer
Molly shares tips for the Elephant exercise on the Reformer. Watch and learn all the valuable detail…
Read MoreMix & Match Mat
Mix it up with this fast and flowing mat with Molly! You’ll love her variations on the classics and …
Read More8 Minute Legs
Transform your legs in minutes a day with 8 Minute Legs. This short series can be done on it’s own o…
Read More5 Minutes of Reformer
Got 5? You’ve got time for this workout! Molly knows how hard it can be to fit your workouts in when…
Read MoreIntensity Tower
Need a boost? Power up your body with Intensity Tower! This workout focuses on strengthening and org…
Read MoreCore Fire Quickie
Ignite your core with Core Fire Quickie. This short workout packs a punch with key moves on the Wund…
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