Search results for: molly renshaw
PostNatal Series – Class 3 of 8
This is your first workout after pregnancy and in it, you’ll focus on your lower abs for some slow, …
Read MorePostNatal Series – Class 6 of 8
Molly ups the intensity in class six of her Postnatal Pilates Series, and you’ll love how it feels t…
Read MoreFlow with Molly (No Box)
Molly Niles teaches this basic Reformer flow perfect for people with home Reformers with no box. W…
Read MoreStanding Pilates with Molly
Want to get in a quick workout without getting down on the floor? Join Molly for standing Pilates! T…
Read MoreJumpboard Series Class 3
You’re on Class 3 of Molly’s Reformer Jumpboard Series and this session aims to pick up the pace whi…
Read MorePostnatal Pilates Series
Join Molly in this workout series designed to take you from the day your doctor releases you to work…
Read MoreFit Pregnancy PreNatal Program
Meet Molly, your coach for this complete PreNatal Pilates Program. In this brief intro, she describe…
Read More