Daily Basics Reformer

Daily Basics Reformer

Daily Basics Reformer . Molly Niles Renshaw

Flow & Control21:38  

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Practicing the basics daily is a wonderful and quick way to give your body all it needs! Join Molly for this flowing routine that is great for Pilates beginners or experienced practitioners alike.
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What Others Are Saying

16 Comments

  1. Lannette
    Lannette 5 months ago

    I really enjoyed this class. You have a lovely way of cueing, very calming and encouraging.

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 5 months ago

      Thanks, Lannette! I’m so glad you enjoyed it! xx

  2. vonneatkinson 6 months ago

    That was a perfect way to start my morning! AND weekend! Thank you!

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 6 months ago

      I’m so glad you liked it, Vonneatkinson! Thanks for watching! xx

  3. Krisgood58 2 years ago

    Great class and just what I was looking for. A nice short workout covering the basics for days when I cannot commit to an hour long workout but want to feel like I did Pilates!

  4. Caboose 2 years ago

    Excellent class. Good tempo and verbal cues. I’ll do this class frequently, thanks

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 2 years ago

      Thanks, Caboose! Love the name:)

  5. JLBrauer 2 years ago

    Just got a reformer and been going to classes. This is a great quick workout for the morning and easy to follow…going to be a regular favourite 😊

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 2 years ago

      I’m so glad, JLBrauer!

  6. alixriske 2 years ago

    Loved it!

  7. jodie 2 years ago

    Short and sweet. Thanks

  8. Molly Niles Renshaw Author
    Molly Niles Renshaw 2 years ago

    Great! Thanks, LeeLee!

  9. LeeLee 2 years ago

    This is a nice quick workout, I really enjoyed it. I really am not much on using the box, but your use of only the short box flowed nicely. I will be adding this to my list of favorites, thanks…

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