Level: Intermediate

Endurance and Stamina Wunda

By Andrea Maida on February 8, 2013

Mat for Runners

By Victoria Torrie-Capan on January 28, 2013

Skinny Jeans Mat

By Brett Howard on January 11, 2013

Fast and Fun Mat

By Tiziana Trovati on December 25, 2012

Keep the Connection Mat

By Andrea Maida on November 19, 2012

PostNatal Pilates Workout with Molly Niles Renshaw

PostNatal Full Studio Workout

By Molly Niles Renshaw on October 16, 2012

Pilates Workout While Baby is Napping

PostNatal Mat Flow

By Molly Niles Renshaw on October 8, 2012

Pilates Intermediate Mat Workout with Lynann Escatel

Uplifting Intermediate Mat

By Lynann Escatel on October 1, 2012

Spring Into Action Reformer

By Tiziana Trovati on September 12, 2012

Ejercicios con el Magic Circle en Español con Juan Carlos Puenula

Ejercicios con el Magic Circle en Español

By Juan Carlos Penuela on September 7, 2012

El Corrector de Columna Vertebral en Español

By Elvy Perez Zorich on August 31, 2012

Say Hello To Your Abs

By Gina Papalia on August 27, 2012