Elvy on the Wunda

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Join Elvy Zorich for this Intermediate Wunda Chair workout that burns through a whole body repertoire in a quick 30 minutes. Her down to business approach keeps the pace up while her descriptive cues wring the most out of each exercise. Enjoy! Visit Elvy at her Montclair, New Jersey studio, Casa Pilates. A big thanks to Pilates Challenge on Manhattan’s Upper East Side where this class was filmed.

What Others Are Saying

9 Comments

  1. choi
    choi 3 years ago

    Thank you. 당신의 열정적인 지도에 감사합니다.

  2. Amy Barzdukas
    Amy Barzdukas 4 years ago

    My back thanks you, Elvy, again.

  3. Amy Barzdukas
    Amy Barzdukas 5 years ago

    this was great. It’s also nice to know that Elvy is human, too. 🙂

    • Elvy Perez Zorich Author

      Thank you Amy! It was a bit challenging to talk do the work, and pay attention to the camera at the same time! But really fun and grateful to Pilatesology for having me here 🙂

  4. N1727
    N1727 5 years ago

    Very nice Elvy! Good clear cues 🙂

  5. lghammerle

    That was great Elvy! Nice order of exercises 🙂 I also like doing the one arm push down on the side of the chair, but with a variation of a twist of your torso towards the arm up in the air.

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