Language: Portuguese Subtitles

First Time Reformer & Mat Class with Kara Wily

Case Study: First Time Reformer & Mat

By Kara Wily on April 3, 2012

The Original Reformer Workout

The Original Reformer

By Jay Grimes on March 25, 2012

Gentle Pilates Cadillac Workout

Gentle Tower Class

By Alisa Wyatt on March 20, 2012

4 Pilates Exercises for Anyone Working at a Desk

Computer Refresher

By Jay Grimes on March 14, 2012

Pilates Mat with Magic Circle with Kara Wily

Magic Circle Blast

By Kara Wily on March 9, 2012

Pilates PreNatal Reformer Workout with Molly Niles Renshaw

PreNatal Reformer – 2nd Trimester

By Molly Niles Renshaw on March 7, 2012

First Pilates Workout

Michael’s First Lesson

By Jay Grimes on March 2, 2012

7 Key Exercises to get Pilates Abs with Andrea Maida

Abs 101

By Andrea Maida on February 27, 2012

Sculpting Pilates Mat Workout with Alisa Wyatt

Sculpting Mat Workout

By Alisa Wyatt on February 26, 2012

4 Minute Pilates Ab Workout

4 Minute Abs

By Alisa Wyatt on February 14, 2012

Flowing Pilates Mat Workout with Andrea Maida

Andrea’s Advanced Mat Flow

By Andrea Maida on February 8, 2012

Intermediate Reformer Workout

Time Crunch Reformer

By Alisa Wyatt on January 30, 2012