Language: Portuguese Subtitles

Spine Articulator Workout

By Kira Lamb on July 11, 2025

Teaching Spine Corrector with Nicole

By Nicole Smith on July 11, 2025

Tip Top Mat

By Sonjé Mayo on July 11, 2025

Magic Sculpt

By Chaz Knight on July 4, 2025

Cadillac Kneeling Ballet Stretches

By Nicole Smith on July 4, 2025

Tips for Ped-O-Pul Arabesque

By Sonjé Mayo on July 4, 2025

Body Magic with Chaz

By Chaz Knight on June 27, 2025

One Arm Swan Tips with Sonjé

By Sonjé Mayo on June 27, 2025

Cadillac Ballet Stretches Advanced

By Nicole Smith on June 27, 2025

Cadillac Ballet Stretches Intermediate

By Nicole Smith on June 20, 2025

Arm Sculpt

By Victoria Torrie-Capan on June 20, 2025

Tips for Better Twisting

By Veronica Ruiz on June 20, 2025