Magic Circle Blast

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Magic Circle Blast

Magic Circle Blast

Kara Wily Level   Tempo  

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Kara offers up a dynamically-paced Magic Circle class that is sure to wring you out. Fun variations here include the 'Facelift' exercises for the head and neck as well as Kara's own favorites. This class was filmed at Kara Wily Pilates in Los Angeles.

What Others Are Saying

7 Comments

  1. cgladstone 3 months ago

    Thanks! love all the transitions! Feel great 🙂

  2. Catgal01
    Catgal01 3 months ago

    Thanks a lot Kara, loving the variety of using the magic circle for the neck and face. Thankyou – good clear instruction

  3. Jennifer Eicher 4 years ago

    Finally tried this class for the first time and I loved it!! Looking forward to making it part of the regular rotation. Thank you!

    • Kara Wily
      Kara Wily 4 years ago

      Jennifer- Thanks very much. I have been off MC for a while, you are reminding me to get back to it myself. Glad you enjoyed!

  4. joesmat 8 years ago

    When did Mr Pilates introduce the Magic Circle for his mat students?

    Is it recordered somewhere what his Magic Circle Mat exercises were?

    Is there any similarity to the Apparatus spring work that can be associated directly to using the Magic Circle on the mat, and achieve the same benefits?

    Thank you very much.

  5. Kara Wily
    Kara Wily 8 years ago

    Thank you. One of my favorite exercises in the whole Pilates vocabulary is the Spine Stretch with the magic circle.

  6. lghammerle
    lghammerle 8 years ago

    Nice strong work! Good job!

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