Magic Circle Blast

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





Kara offers up a dynamically-paced Magic Circle class that is sure to wring you out. Fun variations here include the 'Facelift' exercises for the head and neck as well as Kara's own favorites. This class was filmed at Kara Wily Pilates in Los Angeles.

What Others Are Saying

5 Comments

  1. Jennifer Eicher 3 years ago

    Finally tried this class for the first time and I loved it!! Looking forward to making it part of the regular rotation. Thank you!

    • Kara Wily
      Kara Wily 3 years ago

      Jennifer- Thanks very much. I have been off MC for a while, you are reminding me to get back to it myself. Glad you enjoyed!

  2. joesmat 8 years ago

    When did Mr Pilates introduce the Magic Circle for his mat students?

    Is it recordered somewhere what his Magic Circle Mat exercises were?

    Is there any similarity to the Apparatus spring work that can be associated directly to using the Magic Circle on the mat, and achieve the same benefits?

    Thank you very much.

  3. Kara Wily
    Kara Wily 8 years ago

    Thank you. One of my favorite exercises in the whole Pilates vocabulary is the Spine Stretch with the magic circle.

  4. lghammerle

    Nice strong work! Good job!

Leave a reply