Duration: 30 - 40 min

PostNatal TLC – Part 1 of 3

By Kim Reis on August 10, 2016

Small Barrel Bliss

By Brett Howard on August 3, 2016

Raffle Reformer Lesson with Jay

By Jay Grimes on July 20, 2016

Kara’s Mat Workout with Long Pole

By Kara Wily on July 18, 2016

Magic Circle Body Symmetry

By Alisa Wyatt on July 4, 2016

Long Pole Body Makeover

By Kathi Ross Nash on June 22, 2016

Reformer for Lift & Flow

By Andrea Maida on June 6, 2016

Reformer with a Jump

By Molly Niles Renshaw on May 23, 2016

Espresso with Jay (with Italian Translation)

By Jay Grimes on May 20, 2016

Wunda Buns

By Kara Wily on May 16, 2016

Levers of the Body Workshop

By Kara Wily on April 20, 2016

Standing Arm Springs Series Success

By Andrea Maida on April 8, 2016