Reformer with a Jump

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Molly leads this workout at a brisk pace and finishes with a simple and exhilarating Jumpboard. Don't stress about everything being perfect - this session is aimed at getting your blood flowing and body moving!

What Others Are Saying


  1. Daniel Ostrov
    Daniel Ostrov 2 years ago

    Great workout. My back feels amazing.

  2. Lucerobarry
    Lucerobarry 3 years ago

    Thank you! Just what I needed and now I am done for the day!

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 3 years ago

      That’s awesome, Lucero! xx

  3. Juli925 3 years ago

    Hello – is there an app for your website ?

    • Alisa Wyatt

      Hi Juli925,
      We don’t have an app at the moment but we are working on one, stay tuned! For now you can access the site from an iPad or mobile device by using a browser like Safari or Chrome.

  4. Fuldagirl
    Fuldagirl 3 years ago

    Just started my subscription & this was the first class I watched. I love it!! Simple, clear cues & what an inspirational teacher; thanks, Molly;)

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 3 years ago

      Thanks so much, Fuldagirl! Glad you liked it! xx

  5. aliceann grusin
    aliceann grusin 4 years ago

    Nice Molly!

  6. theresa strader 4 years ago

    Just what I needed today! Thank y ou!

  7. Jogo149 4 years ago

    Nice workout. I love the single leg circles against the jump board .

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 4 years ago

      Thanks, yeah I love those too!

  8. Luna
    Luna 4 years ago

    Thank you!!!

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