Apparatus: Mat

On the Road to Intermediate Part 2

By Andrea Maida on October 29, 2018

Age Strong Mat

By Clare Dunphy Hemani on October 26, 2018

The Original 34 Word-for-Word

By Alisa Wyatt on October 15, 2018

Osteoporosis & Pilates: Teaching the Mat

By Sonjé Mayo on October 3, 2018

Mix & Match Mat

By Molly Niles Renshaw on October 1, 2018

20 Minute Mat Fix

By Andrea Maida on September 24, 2018

Quick Tempo Mat

By Niedra Gabriel on September 17, 2018

PostNatal Daily Mat Workout

By Molly Niles Renshaw on September 10, 2018

Intermediate Mat with Sonjé

By Sonjé Mayo on August 29, 2018

Pilates Legs in 20

By Molly Niles Renshaw on August 27, 2018

Jackknife Breakdown with Moses

By Moses Urbano on August 17, 2018

NonStop Mat with Zoë

By Zoë Hagler on August 13, 2018