Age Strong Mat

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Join Clare for a full body anti-aging solution that’s better than any vitamin or serum you can buy! Everything you need to take care of your core, low back, neck, shoulders, knees, feet and more is here and you’ll practice at a slow pace that’s easy to follow first thing in the morning and translates into fast results. Do this class regularly to guarantee the strength and balance in your musculoskeletal system to stay active and injury free. Visit Clare at Progressive Bodyworks and explore her program for studio owners: Pilates Avatar.

What Others Are Saying


  1. vivogugua 3 months ago

    Great class. Maybe a little too advanced for beginners? I have done Pilates before so thoroughly enjoyed it.

  2. mikezen 1 year ago

    That was harder then my gym workouts with weights, looks easy but so stiff I could hardly get in the positions !! great class thanks

  3. dinas 2 years ago

    Awesome class! Great cues and fantastic direction for beginners! Also beneficial for instructors to help beginners really get the feel for abdominal control and to perform and feel each move correctly.

  4. Tonto-girl 2 years ago

    Loved this!

  5. Lindaruthie 2 years ago

    This is a great routine. I’ll definitely do this again.

  6. butlerboo 2 years ago

    This is a great video. Thank you

  7. loremiller
    loremiller 2 years ago

    Great cuing Clair, for helping people find the pilates work in the body. Sunni & Theresa added the extra sparkles.

  8. Anatta Cartier 2 years ago

    Awesome class ladies!

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