PostNatal Series – Class 6 of 8

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





Molly ups the intensity in class six and you’ll love how it feels to open up your movements again. There’s still a good chance that you can’t feel a lot in your abs so Molly reminds you on how to stay connected. Your inner thighs and butt will get a boost with today’s workout as well as your outer hips and of course, abs. Keep up the great work, taking care of yourself is key to being a happy mom! Visit Molly at: http://mollynilesrenshaw.com/. Filmed at Pilatesology Studio.   Next Class

What Others Are Saying

0 Comments

Leave a reply