Rebuild Your Abs PostNatal Reformer

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The Reformer is the perfect place to rebuild your abs after pregnancy because the spring resistance wakes up your muscles faster. Join Molly and her student Elizabeth, who is 6 months postnatal, for a workout that will make your body feel like your own again! Visit Molly at: http://mollynilesrenshaw.com/. Filmed at Pilatesology Studio.

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