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Observe & Learn

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Observe & Learn

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Pilates Workout with 2 Magic Circles

42:35

Double Magic Variations with Brooke Siler

Brooke Siler

Observe & Learn

Pilates Client Assessment & System Exercises

45:43

Client Assessment & System Exercises

Nicole Smith

Observe & Learn

Advanced Cadillac Workout for Athletes

50:12

Athlete’s Cadillac + Beanbag Bonus

Nicole Smith

Observe & Learn

Foundation Level Reformer Workout with Nicole Smith

44:57

Floor to the Core Reformer

Nicole Smith

Observe & Learn

50:28

Pilates for Pro Football

Nicole Smith

Observe & Learn

Teaching Pilates to Dancers with Sarita Allen

47:55

Teaching Dancers with Sarita

Sarita Allen

Observe & Learn

47:35

Case Study: Restoring Spinal Extension

Lori Coleman-Brown

Observe & Learn

A primeira aula (PORTUGUESE) con Miguel Silva

49:57

A primeira aula (PORTUGUESE)

Miguel Silva

Observe & Learn

44:48

Interview with Kathryn Ross Nash

Kathi Ross Nash

Observe & Learn

47:32

TLC Tower Workout

Clare Dunphy Hemani

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Pilates Mat Workshop for Osteoporosis

45:39

Osteoporosis & Pilates: Teaching the Mat

Sonje Mayo

Observe & Learn

40:15

Teaching Clients with Back Pain

Niedra Gabriel

Observe & Learn

42:59

Pilates & Sports: Dominant Arm Imbalance

Miguel Silva

Observe & Learn

42:22

Breast Cancer Case Study

Sandy Shimoda

Observe & Learn

41:20

Teaser Variations All Over the Studio

Karen Frischmann

Observe & Learn

44:51

Case Study: Mariella’s Shortened Achilles (ITALIAN)

Gloria Gasperi

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Diastasis Recti Restore with Miguel Silva

40:29

Diastase abdominal: Exercícios para restablecer a força e a função do recto abdominal (Portuguese)

Miguel Silva

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41:41

Hands On Cues: Short Box

Junghee Won

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