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Observe & Learn

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Observe & Learn

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Pilates workshop: Reimagine Teaching the Mat

42:52

Reimagine Teaching the Mat

Lori Coleman-Brown

Observe & Learn

Exercise to do Before Hip Surgery

44:17

Pre-Hip Surgery Exercise Routine

Niedra Gabriel

Observe & Learn

Pilates 4 Months After Hip Replacement

43:46

Pilates 4 Months After Hip Replacement

Niedra Gabriel

Observe & Learn

Pilates Workout with 2 Magic Circles

42:35

Double Magic Variations with Brooke Siler

Brooke Siler

Observe & Learn

Pilates Client Assessment & System Exercises

45:43

Client Assessment & System Exercises

Nicole Smith

Observe & Learn

Advanced Cadillac Workout for Athletes

50:12

Athlete’s Cadillac + Beanbag Bonus

Nicole Smith

Observe & Learn

Foundation Level Reformer Workout with Nicole Smith

44:57

Floor to the Core Reformer

Nicole Smith

Observe & Learn

50:28

Pilates for Pro Football

Nicole Smith

Observe & Learn

Teaching Pilates to Dancers with Sarita Allen

47:55

Teaching Dancers with Sarita

Sarita Allen

Observe & Learn

47:35

Case Study: Restoring Spinal Extension

Lori Coleman-Brown

Observe & Learn

49:57

A primeira aula (PORTUGUESE)

Miguel Silva

Observe & Learn

44:48

Interview with Kathryn Ross Nash

Kathi Ross Nash

Observe & Learn

47:32

TLC Tower Workout

Clare Dunphy Hemani

Observe & Learn

Pilates Mat Workshop for Osteoporosis

45:39

Osteoporosis & Pilates: Teaching the Mat

Sonje Mayo

Observe & Learn

40:15

Teaching Clients with Back Pain

Niedra Gabriel

Observe & Learn

42:59

Pilates & Sports: Dominant Arm Imbalance

Miguel Silva

Observe & Learn

42:22

Breast Cancer Case Study

Sandy Shimoda

Observe & Learn

41:20

Teaser Variations All Over the Studio

Karen Frischmann

Observe & Learn

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