Teaching Clients with Back Pain

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Get some ideas for how to work with your clients who have back pain. Niedra leads her students, Jahnavi and Laurie in a workout aimed at helping correct imbalances in the back and spine. One of them has a tight low back while the other is hypermobile so you'll get cues for both. For more information on Neidra Gabriel please visit her at Spirit Moves.

What Others Are Saying


  1. LynH 1 year ago

    I really appreciate that Pilatesology has options for those of us with chronic, but I wanted to mention that this class is really hard to follow. I don’t think it translates very well to watching online and is likely best as an in-person class. The movements are too discrete to be able to follow clearly or have a sense that you are doing it properly. Thanks.

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