Teaching Clients with Back Pain

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Get some ideas for how to work with your clients who have back pain. Niedra leads her students, Jahnavi and Laurie in a workout aimed at helping correct imbalances in the back and spine. One of them has a tight low back while the other is hypermobile so you'll get cues for both. For more information on Neidra Gabriel please visit her at Spirit Moves.

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2 Comments

  1. LynH 3 months ago

    I really appreciate that Pilatesology has options for those of us with chronic, but I wanted to mention that this class is really hard to follow. I don’t think it translates very well to watching online and is likely best as an in-person class. The movements are too discrete to be able to follow clearly or have a sense that you are doing it properly. Thanks.

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