Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 35:08 Teaching Beginner Reformer with Sonjé Sonje Mayo 34:27 High Chair Body Pump Nicole Smith 33:35 4 Questions to Ask Yourself about Hip Surgery Niedra Gabriel 30:13 25 Questions to Ask Your Doctor about Hip Surgery Niedra Gabriel 33:26 Fascia Release for Hips Niedra Gabriel 39:47 Pilates 2 Months After Hip Replacement Niedra Gabriel 37:08 Cadillac Ballet Stretches Intermediate Nicole Smith 33:07 Pilates Equipment Safety Mistakes Shari Berkowitz 34:45 Grounding Cadillac Lori Coleman-Brown 34:34 Anatomy of Spinal Elongation Simona Cipriani 48:00 Mens Arm Springs with Anthony Anthony Rabara 32:27 Interview with Chris Robinson Chris Robinson 33:39 Anatomy of the Foot Simona Cipriani 32:40 Simona Cipriani’s Memories of Romana at SUNY Purchase College Simona Cipriani 30:34 Larry Gibas Interview Alisa Wyatt 35:55 The 4 Airplane Boards Sean Gallagher 34:40 How to Spot with Cary: Short Spine & Rowing Cary Regan 30:00 Cary Regan on Pilates Part 2 of 3 Cary Regan
