Osteoporosis & Pilates: Teaching the Reformer

Pilates Reformer for Osteoporosis and Osteopenia

Observe & Learn

Teacher

Video Time

37:17

Equipment Needed

Reformer

Share Workout

Find Similar Classes for

Other Workouts You Might Like

01:10:27

The Complete Original Reformer

The Original Reformer Workout

53:00

The Original Reformer

The Original Rowing Series on the Reformer

21:06

The Original Rowing Series