Language: English Subtitles

Straight Up Mat

By Victoria Torrie-Capan on June 22, 2017

Inelia Garcia’s Country Home Part 1

By Inelia Garcia on June 19, 2017

Inelia Garcia’s Country Home Part 2

By Inelia Garcia on June 19, 2017

Contrology & Co-Contraction Workshop

By Lori Coleman-Brown on June 17, 2017

Pedi-Pole Workshop with Jay (with Turkish Translation)

By Jay Grimes on June 10, 2017

2 x 4 Exercises for the Feet

By Jay Grimes on June 9, 2017

Breath-a-cizer with Jay

By Jay Grimes on June 9, 2017

Beanbag with Jay

By Jay Grimes on June 9, 2017

The Pilates Face Lift

By Jay Grimes on June 9, 2017

Secrets to the Tendon Stretch

By Jay Grimes on June 9, 2017

Pilates Hacks: High Scissors on the Mat

By Alycea Ungaro on June 3, 2017

Case Study: Stephanie’s First Lesson

By Alisa Wyatt on June 1, 2017