Straight Up Mat

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Whether you're thinking about becoming a Pilates teacher or just want to look like one, this mat workout will help you do both! In it Victoria demonstrates the order and skill level needed to enter the Romana’s Pilates training program when Victoria was an apprentice. The slower pace takes hard work and ensures control; get ready to feel the immediate results! Visit Victoria at Pilates on 66.

What Others Are Saying


  1. Catgal01
    Catgal01 4 months ago

    Excellent clear flow, thankyou! Yet again, more great cues for me to use xx

  2. jdelich 6 months ago

    Love this class. The clarity of cues are great!

  3. Rbausinger 1 year ago

    Really fabulous job explaining some of the moves in a unique way that I hadn’t practised before. Thanks for improving my technique!!

  4. Naitik 2 years ago

    Would love some more videos from Victoria. Her cues are excellent !!

  5. Cito 2 years ago

    Thank you that was great!!! i was wondering if you have an other video that takes you from Intermediate to Advance.. because your advance video is wayyyy advance for me just yet.. but i am practicing a lot!! cheers watching your teezer videos help

  6. LittleEngine 3 years ago

    holy cow! thank you! I learned mat with another student of Romana’s and I was so missing the routine. Pushing the bottom leg into the mat for leg lifts is great cue. thanks again!

  7. nbbnixon 3 years ago

    I loved the thoroughness, the reaching toward an ideal. Thank you.

  8. honorp 3 years ago

    Great reintroduction after a spell away from the mat thank you Victoria

  9. joesmat 3 years ago

    Apologies – The first part of sentence one should read ” Pilatesology, can we have mat classes……………….and so forth”.

  10. joesmat 3 years ago

    Nice routine Mat Class.

    Pilatesology can, we will have mat classes coming through, that include, archival drills of Joe doing exercises on the ground, that lend to the mat perfectly, exhibiting the material seen in those old video pieces in a field, of him performing CONTROLOGY, with his Gymnastics; stretches; balance; breathing; and controlled form of movement. We don’t see this work anywhere – has it been forgotten. Bring back Joe’s CONTROLOGY!

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