Language: English Subtitles

8 Minutes of PediPole Power

By Inelia Garcia on July 27, 2017

Slow Core Power with Sonjé Mayo

Slow Core Power with Sonjé

By Sonjé Mayo on July 26, 2017

Pre-Pilates for Different Spines with Sonjé Mayo

Pre-Pilates for Different Spines

By Sonjé Mayo on July 20, 2017

Tutorial: Upper Body Intermediate

By Kathi Ross Nash on July 16, 2017

Teaching Real Life Beginners

By Alycea Ungaro on July 12, 2017

Advanced Pilates Mat Workout Sonje Mayo

Best or Nothing Mat

By Sonjé Mayo on June 29, 2017

Pilates Hacks: Single Leg Stretch on the Mat

By Alycea Ungaro on June 29, 2017

Pilates Hacks: The Saw

By Alycea Ungaro on June 24, 2017