Language: English Subtitles

8 Minutes of PediPole Power

By Inelia Garcia on July 27, 2017

Slow Core Power with Sonjé

By Sonjé Mayo on July 26, 2017

The 3 Transitions You Need to Know

By Alisa Wyatt on July 26, 2017

Pre-Pilates for Different Spines

By Sonjé Mayo on July 20, 2017

Tutorial: Upper Body Intermediate

By Kathi Ross Nash on July 16, 2017

Teaching Real Life Beginners

By Alycea Ungaro on July 12, 2017

4 Pilates Mistakes to Avoid on the Reformer

By Alisa Wyatt on July 7, 2017

Best or Nothing Mat

By Sonjé Mayo on June 29, 2017

Pilates Hacks: Single Leg Stretch on the Mat

By Alycea Ungaro on June 29, 2017

Advanced Reformer at The Pilates Studio Brazil (Portuguese w/English Subtitles)

By Inelia Garcia on June 27, 2017

Foot Corrector Workshop with Jay (with Turkish Translation)

By Jay Grimes on June 27, 2017

Pilates Hacks: The Saw

By Alycea Ungaro on June 24, 2017