Language: English Subtitles

Push Up Device Challenge

By Victoria Torrie-Capan on May 31, 2017

Back Pain Rx with Niedra

By Niedra Gabriel on May 29, 2017

Semi-Circle Tips with Jay

By Jay Grimes on May 26, 2017

Stomach Massage on the Reformer Tutorial

By Molly Niles Renshaw on May 19, 2017

Full Studio Teachers Workout

By Lori Coleman-Brown on May 17, 2017

Tutorial: Upper Body Basics

By Kathi Ross Nash on May 15, 2017

Put It Into Action Teachers Reformer

By Dorothee Vandewalle on May 8, 2017

Knee Stretches with Jay

By Jay Grimes on May 5, 2017

Intermediate Mat Blast

By Alisa Wyatt on May 1, 2017

Pilates Hacks: Shoulder Bridge Prep

By Alycea Ungaro on April 28, 2017

The Airplane Board Exercise

By Alisa Wyatt on April 26, 2017

Cadillac for Fixing Your Clients

By Victoria Torrie-Capan on April 24, 2017