Did you know there’s a series of exercises in Pilates that can keep the muscles that support your head strong and relaxed? Jay calls it the Pilates Face Lift and you will too when you experience the difference it makes in your upper body. By creating the vital circulation that wards off wrinkles, sagging skin and pasty cheeks you’ll feel renewed in less than 10 minutes, no surgery required. Get ready to glow! Filmed at Vintage Pilates in West Los Angeles, CA.