Pilates for Equestrians
Basic Level
Improve your riding with Pilates for Equestrians. This 7 class series addresses key alignment issues that all riders struggle with. In the first 6 classes you’ll get tips to identify your problems and the final class provides the solution with a complete mat workout you can do before every ride. Get ready to move as one with your horse!
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Pilates for Equestrians
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Find out how Pilates can instantly improve yours and your horse’s performance with Pilates for Equestrians. Your horse is a mirror of its rider and in this 7 class tips and workout series you’ll discover and work on common alignment issues that all riders struggle with. In the first 6 classes, you’ll get tips on how to optimize the position of your pelvis, spine and shoulders in the saddle as well as how to develop the hip extension required to keep your heels under your hips. The final class puts it all together in a complete mat workout you can do before every ride. By building your inner strength and awareness you’ll be able to communicate better with your horse so that the two of you move as one.
In this series you will:
- Improve your riding performance
- Correct alignment issues in the saddle
- Build core strength so alignment is effortless
- Learn how to move in sync with your horse
Visit Victoria at Studio 66 and on Instagram @stella_rosepilates.
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