Duration: 30 - 40 min

Treino de Reformer Intermédio

By Miguel Silva on January 11, 2018

Difficult Exercises Made Easy (Italian)

By Gloria Gasperi on January 11, 2018

Fast Paced Advanced Pilates Mat Workout with Chris Robinson

Get it Done in 30 with Chris

By Chris Robinson on December 27, 2017

Build Your Basics: Pedi Pole

By Victoria Torrie-Capan on December 22, 2017

Wunda Women

By Inelia Garcia on December 4, 2017

Advanced High Bridge Mat

High Bridge Mat

By Miguel Silva on November 22, 2017

Rhythmic Mat

By Gloria Gasperi on November 17, 2017

Strategies for Correcting Scoliosis: Case Study

By Sabina Formichella on November 13, 2017

Correcting Twisted Ribcages

By Fabien Menegon on November 3, 2017

Strength & Length Reformer with Alisa Wyatt

Strength & Length Reformer

By Alisa Wyatt on September 25, 2017

Pre Pilates for Injury Recovery

By Victoria Torrie-Capan on September 1, 2017

Assessing the Body with the Reformer

By Fabien Menegon on August 4, 2017