High Bridge Mat

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Miguel is the man when you’re in the mood for flowing highlights (like getting your hair done just right). This challenging mat class features Jihye and Jordan who rock the super advanced moments including High Bridge, Twist, Rollover Control Balance, Headstands and Star. Make sure you have a towel handy to mop off your glow! For teacher training with Miguel in Spain and Portugal, visit Uno Pilates.

What Others Are Saying


  1. MimiH
    MimiH 1 year ago

    Love it!

    • Miguel Silva Author
      Miguel Silva 1 year ago

      Hi Miriam!
      Thanks for watching us!
      all the best

  2. jernestops
    jernestops 2 years ago

    Awesome!! Really I had fun watching this amazing matwork! Jihye and Jordan are a great performers and Miguel as always fantastic! He makes you sweat every last drop XD Thanks for sharing this video!!!

    • Miguel Silva Author
      Miguel Silva 1 year ago

      Thank you Ernesto for watching us!
      All the best

  3. Centropilatesgranada
    Centropilatesgranada 2 years ago

    I love watching these two incredible girls sweat with Miguel !!!

    • Miguel Silva Author
      Miguel Silva 2 years ago

      Thanks for watching Eli! Beso

  4. ewapilates
    ewapilates 2 years ago

    Great, challenging, vigorous workout; love it! Thank You, Miguel:)

    • Miguel Silva Author
      Miguel Silva 2 years ago

      Thank you so much for watching us!! Was a pleasure seeing this two ladies working!!

  5. joesmat 2 years ago

    I have never seen these two Ladies before on Pilatesology, but, it goes without saying that they are very fine Matwork Practitioners.
    Really impressive piece of work.

    • Miguel Silva Author
      Miguel Silva 2 years ago

      Hi Joesmat!
      Yes they are amazing performers! Jordan and Jihye have an impressive knowledge of their bodies! Was a pleasure for me watching them work! Thank you for watching us!

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