Difficult Exercises Made Easy (Italian)

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Learn how to make your most difficult mat exercise easier by using the Pilates System to correct what is in your way. Exercises covered include: Swan, Side Bend, Teaser and Push Ups. Visit Gloria at Studio Pilates di Gloria Gasperi where this mini-workshop was filmed.

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2 Comments

  1. robertapilates 1 year ago

    Che belle ragazze! 🙂 we had fun, Gloria 🙂

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