Duration: 20 - 30 min

Pilates Mat Workout with Hand Weights

Define & Refine Mat

By Marina Urbina on January 19, 2025

Pilates Progressive Mat Series with Kim Reis

Intermediate to Advanced Series Class 1 – Powerhouse

By Kim Reis on January 18, 2025

Pilates Mat Workout with Hips Overhead Exercises

Intermediate to Advanced Series Class 2 – Hips Overhead

By Kim Reis on January 18, 2025

Flowing Pilates Workout with Kim Reis

Intermediate to Advanced Series Class 4 – Flow

By Kim Reis on January 18, 2025

Pilates Workout to Improve Your Plank

Intermediate to Advanced Series Class 6 – Plank

By Kim Reis on January 18, 2025

Workout Introducing Spinal Extension Exercises

Intermediate to Advanced Series Class 7 – Spinal Extension

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Series with Kim Reis

Intermediate to Advanced Series Class 10 : Rolling

By Kim Reis on January 18, 2025

Flowing Intermediate Pilates Mat with Kim Reis

Intermediate to Advanced Series Class 11 – Flow

By Kim Reis on January 18, 2025

Arms to Core Mat Workout

Arms to Core Mat

By Tiziana Trovati on January 12, 2025

Pilates Workout for Equestrians

Pilates for Equestrians Workout

By Victoria Torrie-Capan on December 27, 2024

Beginner Pilates Mat Workout with Modifications

Mat from Scratch – Building Blocks

By Kira Lamb on November 29, 2024

The Seven Most Important Pilates Mat Exercises

Mat from Scratch – Basic 7

By Kira Lamb on November 29, 2024