Duration: 20 - 30 min

Mat from Scratch – Extension

By Kira Lamb on November 29, 2024

Mat from Scratch – Legs & Butt

By Kira Lamb on November 29, 2024

Core Love Magic Wall

By Nicole Smith on November 24, 2024

Reverse Magic

By Tiziana Trovati on November 17, 2024

Stretchy Spine Corrector

By Niedra Gabriel on November 10, 2024

Realign Mat

By Jessica Marcussen on November 10, 2024

Ease & Mobility Mat

By Veronica Ruiz on November 1, 2024

Cadillac for Core Strength

By Niedra Gabriel on October 27, 2024

Heat It Up Mat

By Nicole Smith on October 6, 2024

Power Set Mat

By Nicole Smith on October 6, 2024

Buddy Mat

By Niedra Gabriel on September 22, 2024

Mistakes That Build Tension

By Jessica Marcussen on September 1, 2024